I’ve been struggling with chronic pain since about 2012. Finding treatments, solutions, answers, and relief is an ongoing process.

A lot of what I have learned about pain and hypermobility, I had to track down myself, with little input from any medical providers.

Finding and deciphering resources has been hard work, but I want to make sure the efforts I’ve made are accessible to others. There’s no need for every patient and practitioner to reinvent the wheel.

This website is me sharing what I’ve learned. I want to pull resources together to help support others as they struggle with managing their hypermobility and other related conditions like POTS (postural orthostatic tachycardia syndrome) and MCAS (mast cell activation syndrome).

I’m not a doctor and I don’t have a medical background, but I try to cite medical literature as often as I can. I’m just someone sharing her experiences and hoping to help others along the way.